Heart Chakra Guided Meditation

Welcome to your Heart Chakra Guided Meditation!

The heart chakra, also known as the anahata chakra, is the fourth chakra in the chakra system.

If you have no idea what chakras are and you’d like to learn more, check out this blog post: https://roamingyogi.co/7-chakras-what-is-a-chakra

The anahata chakra is our chakra of love, compassion, kindness, and joy. It represents our ability to make give and receive love in a healthy way.

When the heart chakra is overactive, you might struggle with setting healthy boundaries – always putting others’ needs before your own.

When the heart chakra is underactive, you might struggle to let anyone in at all; closing yourself off from love and connection.

You can read more about the anahata chakra in this blog post: https://roamingyogi.co/heart-chakra-anahata-chakra-fourth-chakra

If you have questions, feel free to ask in the comments, and if you’d like to connect with me, you can do so at any of the following…

Yoga teachers! Join the supportive online community – https://bit.ly/YogaTeachersCommunity
Join the Roaming Yogi Online Studio – your yoga home in the comfort of home – https://roamingyogi.co/online-studio
Join a LIVE drop-in class – https://bit.ly/LiveJuneClassess
Support the channel on Patreon: http://bit.ly/RoamingYogiPatreon

Blog – http://roamingyogi.co
Instagram: https://www.instagram.com/_roamingyogi
Facebook: https://www.facebook.com/natalie.roamingyogi

Relaxing Meditation Music by Eric Bartel. https://free-meditation-music.com

guided meditation heart chakra


Share on facebook
Share on twitter
Share on pinterest
Share on linkedin

Comments 5

  1. Wonderful…🙏

  2. Wonderful 2Xs..

  3. 🙏🏻 Thank you

  4. I shed tears during this meditation… I just learned about chakras today in my self study. I’ve been on my yoga journey for four months now. I needed this. Thank you.

Leave a Reply

Your email address will not be published. Required fields are marked *

Social Media

Most Popular

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.


On Key

Related Posts



Jaggi Vаѕudеv (bоrn 3 Sерtеmbеr 1957),known рublісlу аѕ Sаdhguru,is an Indіаn уоgі and аuthоr.In 2017, hе wаѕ awarded thе Pаdmа Vibhushan, India’s ѕесоnd highest сіvіlіаn

John Kehoe

John Kehoe

An authentic, inspiring tеасhеr and іntеrnаtіоnаl bеѕt-ѕеllіng аuthоr, John Kehoe refuses tо rеѕt оn his раѕt асhіеvеmеntѕ аnd соntіnuеѕ to rеасh nеw heights wіthіn hіѕ

Welcome Back!

Login to your account below

Create New Account!

Fill the forms bellow to register

Retrieve your password

Please enter your username or email address to reset your password.