Guided Meditation for Natural Healing Sleep & Bedtime Relaxation (Mind Body Total Rest)

Welcome to this deep sleep guided meditation with constructive options for encouraging a replenishing, pure therapeutic relaxation, together with a blissful expertise of whole thoughts and physique rest.

Obtain this digital MP3 monitor: ►

CD Child: ►

Downloads on iTunes: ►

Sleep Meditation Nightly Nourishment four x MP3 Digital Audio Assortment right here: ►

Despair & Nervousness Restoration Pack 5 x MP3 Digital Audio Assortment right here: ►

Subscribe for extra meditation & hypnosis: ►

Standard Playlists:
Guided Meditations: ►
7 Day Self Hypnosis Private Transformation Problem: ►
Sleep Hypnosis: ►
Hypnosis for Nervousness: ►

This guided meditation expertise is appropriate and advisable for repeated listening, and common listening will assist compound constructive options and / or your individual constructive outcomes.

The top of this session will supply options for drifting and dreaming right into a naturally sound and refreshing bedtime sleep.

Peace & Take pleasure in

Please LINK & SHARE this video with those that you assume may profit from constructive hypnosis and guided meditation. Thanks.

#guidedmeditation #sleepmeditation #meditationforsleep

Extra MP3 Obtain Collections:

5 Hypnosis Periods MP3 Assortment:

Sleep Hypnosis Final Particular Assortment 5 x MP3s

Extra constructive Playlists & Video Periods on your consideration:

Common Hypnosis & Hypnotherapy: ►
All Guided Meditations: ►
Hypnosis for Bedtime Sleep & Insomnia: ►
Unconscious Confidence, Motivation, Self Esteem & Success: ►
Guided Self Therapeutic & Optimistic Power: ►
Lucid Dreaming Hypnosis: ►
Astral Journey & Astral Projection: ►
Hypnosis for Mind Energy & Improved Self Thoughts Management: ►

Unique vocals and video pictures by Michael Sealey © 2019

Music credit score:

Adrift 2 – by Christopher Lloyd Clarke.
Licensed by Enlightened Audio.

guided meditation therapeutic


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Comments 30

  1. Can you do one on how to relax and heal during a cold?

  2. Silver says:

    Honestly, I don't even listen to the words, just the sound of his voice helps me sleep

  3. ohsnapiam59 says:

    "Do not listen to this recording while"…ZZZZZZZZ

  4. I love your hypnosis forager chakra to open and it's me feel better inside my heart and soul and I need to open my center eyes to see again because I used to have my chakra before and I lost it but with great video I found it again so please let me know when you have more hypnosis video's and blessed be to you Peace's out

  5. Thank you💜

  6. I love u Michael you’re one of the BEST!!!… 💕

  7. Mary Wilson says:

    Top Tip. 💊. Switch off “Autoplay”. Relax, sleep, “Hello Again, my name is Michael Sealey” Wide Awake, repeat, repeat, repeat, no win, no fee xxx

  8. K R says:

    I have listened to other meditation videos on YouTube to fall asleep but Michael Sealey's work best by far! The voice, words and rhythm are amazing!

  9. Micheal goes to bed with me every night about 3 AM. Thanks Michael 😊👍.

  10. Thankyou Michael, I have been listening to your videos for a few years now. I am very grateful for them during this Coronavirus pandemic. Truly amazing 🙏

  11. I have been sick for a few days now.. And last night was the worst, I was sitting on the floor crying and screaming because I was in so much pain… I decided to turn off the lights, turn on this meditation, and close my eyes… I woke up with no pain at all, I am so confused… I've been in pain for so long I didn't think that this would work.. But it did! I am so thankful! Thank you much for this video.. It has truly helped me. ❤❤❤

  12. Michael, you have helped me so much. I am able to sleep through the night without tossing and turning, waking refreshed. Thankful you have these recorded sessions.

  13. I find your meditation so good I fall asleep right away thank you

  14. Juanita Deal says:

    The perfect end to my day.. Your voice is calming and I use quite a few of your sleep meditations.

  15. Cait bilo says:

    He the best

  16. Cait bilo says:

    Hi listen to you every night your the best!!!!!!!!!!!!!!!!

  17. I like the way you suggest we imagine going to sleep as we did as children (I cannot remember that one).

  18. Needed this one tonight 😊 I’m going to release all my worry’s 🥰 thank you Michael

  19. Ruby Mullins says:

    Hi my names michal … ZZZZZZ

  20. Michael and Jason Stephenson have the most lovely meditations

  21. Is it ok to be addicted to Michael’s voice😄? Love & need it more than chocolat

  22. Jada Davis says:

    Okay I have taken a big liking of this ONE video and Michael you have saved my life.

  23. Jada Davis says:

    My dream in life is to meet you and u say one of your favorite sayings u have had in one of your videos

  24. Jada Davis says:

    I fall asleep within like 5 minutes of one of these

  25. Daniel Pugh says:

    Every time I can’t sleep you help me get to that point of relaxation where my mind stops racing and I can drift to sleep. You are a hero

  26. Julia Sandel says:

    Who the hell dare to put thumbs down 🤨

  27. Your meditations make me so happy and peaceful. Thank you

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