A beautiful 20 minute guided meditation to connect with your higher self. This is perfect for beginners who need guidance through a beautiful story into the higher self.
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I absolutely love this guided meditation. It feels somewhat magical and reminds me of the guided meditations I used to do when I was a kid at summer camp (although I didn’t know that’s what I was doing!). Now, I use the same magical storytelling to walk you through a beautiful garden into your inner meditative space. By walking you into yourself, this meditation helps you connect with your higher self, leaving you feeling refreshed and inspired for the rest of the day. It’s hard to believe it’s only 20 minutes!
Calming Guided Kundalini Heart Chakra Meditation: https://youtu.be/XlE5fvpJNss
Morning Sun Salutations: Surya Namaskar A & B For Beginners: https://youtu.be/OCAnb1RkXvE
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
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guided meditation for beginners